Counselling / Couples Therapy & Coaching in English*
Individuals and couples - onsite or online
Do you need help with:
- Love and relationships
- Sabotaging life patterns
- Anxiety and life crisis
- Self esteem, identity and potential
- Stress and burnout
- Existential matters
- Codependency
- HSP - highly sensitive person
Due to spending many years abroad communicating in various languages, I also give sessions in English. In case you have difficulties coming to my practice, I provide sessions online, telephone or video.
Your will find my practice in Solna at Kapellgatan, convenient next to underground, trains and buses.
My aim is to be there for you 100 percent, give you unconditional support, and to be completely nonjudgmental. To be honest and objective and help you grow as a person.
Welcome to a compassionate environment where the focus is on you!
* 4 years Advanced Diploma in Psychosynthesis* Psychotherapy
* Accredited RACS Counsellor
* Member of EAP - European Ass. for Psychotherapy
* Compassion Focused Therapy
* Acceptance and Commitment Therapy
*Psychosynthesis – an integral therapy
Psychosynthesis integrates depth, height and pragmatism, founded by Italian MD Roberto Assagioli in the 1950’s. Assagioli collaborated with Freud on bringing psychoanalysis to Italy. C.G. Jung and Assagioli communicated on questions about what lies beyond the individual psyche. Pioneers like Stanislav Grof was influenced by Assagioli when forming his breath work and research on altered states of consciousness.
Psychosynthesis is an open framework that strives to create a synthesis between contemporary findings in neuroscience/neuroleadership, psychology, existential philosophy and learnings from ancient wisdom traditions. The three core working areas are:
- Depth Psychology (the psychodynamic psychology)
- Transpersonal Psychology (what creates meaning, what is your purpose and how do you make difference)
- Will and Action Behaviour (cognitive and behavioural target-oriented psychology)